Weigh In record (no journal entry) for 28 February 2024
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57.9 kg
Lost so far: 16.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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2813 kcal
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Fat: 103.59g | Prot: 82.55g | Carbs: 427.09g.
Breakfast: Whey Protein Concentrado Butter Cookies , Friboi Costela Bovina Cozida, Pão Francês, São Lourenço Doce de Leite com Ameixa, Maçã, Mineirinho Pão de Queijo. Lunch: Friboi Costela Bovina Cozida, Milho Verde Cozido. Dinner: Hortifruti Manga Tommy, Laranja Pêra, Qualitá Uva sem Semente Crimson, Geleia de Pimenta, Alface Americana, Tomate, Mostarda Amarela, Rúcula, Vinagre. Snacks/Other: Torta de Nozes Pecãs, Laranja Pêra, Maçã, Fruittella Bala. more...
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1859 kcal
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Exercise:
Cooking - 1 hour, Shopping - 1 hour, Weight Training (moderate) - 40 minutes, Treadmill - 15 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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camilacarolina.ms's Weight History
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