Weigh In record (no journal entry) for 28 February 2024
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84.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1018 kcal
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Fat: 43.74g | Prot: 97.49g | Carbs: 55.19g.
Breakfast: Molico Leite Desnatado, Ovo (Inteiro). Lunch: Peito de Frango, Pepino (Descascado), Abóbora Cozida (de Abóbora Fresca). Dinner: Queijo Minas, Sadia Mussarela, Da Terrinha Goma Pronta para Tapioca, Ovo, Piracanjuba Leite Desnatado. Snacks/Other: Ovo (Inteiro), Da Terrinha Goma Pronta para Tapioca, Molico Leite Desnatado, Seara Presunto, Piracanjuba Leite Desnatado. more...
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Losing 0.4 kg a Week
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Rahela21's Weight History
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