Weigh In record (no journal entry) for 28 February 2024
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54.3 kg
Lost so far: 10.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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597 kcal
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Fat: 34.19g | Prot: 4.89g | Carbs: 66.15g.
Breakfast: Банан, Коник Сок Яблочный , Vita Verde Кокос Свежий. more...
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Gaining 0.1 kg a Week
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Chibirek's Weight History
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