Weigh In record (no journal entry) for 28 February 2024
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103.5 kg
Lost so far: 21 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1670 kcal
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Fat: 68.68g | Prot: 49.88g | Carbs: 221.39g.
Breakfast: St Hubert Oméga 3, Nestlé Ricoré Bonjour, Harry's Pain de Mie Nature. Lunch: Deluxe Mini Gratins au Potimarron, Oeuf Brouillé, Oranges, Pâtes (Cuites). Dinner: Mâche, Fromage, Pomme, Vinaigrette. Snacks/Other: Lindt Chocolat Noir 85%, Pruneau Sec. more...
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2530 kcal
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Exercise:
tapis - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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azerty34567's Weight History
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