Weigh In record (no journal entry) for 28 February 2024
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65.7 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1103 kcal
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Fat: 53.58g | Prot: 41.37g | Carbs: 112.78g.
Breakfast: Monin Caramel Siroop, Cappuccino, AH Blauwe Bessen, Jumbo Crunchy Muesli 4 Noten, Yoghurt (Vol). Lunch: Smeerkaas, Smiths Bugles Nacho Cheese, Gekookt Ei. Dinner: Jumbo Stokbrood Kruidenboter, Tomatensoep. more...
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Gaining 4.2 kg a Week
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