Weigh In record (no journal entry) for 28 February 2024
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75.9 kg
Lost so far: 4.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1065 kcal
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Fat: 46.16g | Prot: 66.62g | Carbs: 83.82g.
Breakfast: Pruneau Sec, Café. Lunch: Pomme, Tomates Cerises, Avocat, Petit Navire Thon Entier au Naturel Albacore. Dinner: Pecorino, Parmesan (Râpé), Pancetta, Pâtes (Cuites), Vin Chianti. more...
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Losing 0.7 kg a Week
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