Weigh In record (no journal entry) for 28 February 2024
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106.1 kg
Lost so far: 8.7 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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783 kcal
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Fat: 26.59g | Prot: 37.67g | Carbs: 101.43g.
Breakfast: Vegetarisch Lecker Veggie Aufschnitt Gurkerl, Banane, Aldi Eiweißbrot (35g), Alpro Sojajoghurt - Vanille. Dinner: Gekochte Grüne Bohnen (Frischware), Landfreude Kartoffelbrei. more...
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Gaining 0.0 kg a Week
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