Weigh In record (no journal entry) for 26 May 2015
|
131.1 kg
Lost so far: 23 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
|
|
1476 kcal
|
Fat: 83.51g | Prot: 85.73g | Carbs: 97.34g.
Breakfast: Müller Joghurt mit der Ecke Erdbeere, TiP H-Vollmilch 3,5%, Kaffee (Gemahlen). Lunch: Rolffes Delikatess Rohschinken, Weizenbrötchen, Butter. Dinner: Sonnenblumenöl, Blumenkohl, Zwiebeln, Rote Paprika, K-Classic Champignon, Dulano Delikatess Hähnchenbrust Classic, Schafskäse. Snacks/Other: Zott Jogolé Erdbeer, Kaffee, Milch (Vollmilch). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FarmerJohnson's Weight History
|