Weigh In record (no journal entry) for 23 May 2015
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131.8 kg
Lost so far: 22.3 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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2005 kcal
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Fat: 77.45g | Prot: 145.89g | Carbs: 181.12g.
Breakfast: Orangensaft, Lasagne mit Fleisch. Lunch: Stauffenberg Roggenbrot, Gut & Günstig Lachsschinken, Lovilio Mozzarella Light. Dinner: Müller Milchreis Schoko, Dulano Delikatess Hinterkochschinken, Essig, Vita D'or Rapsöl, Eisbergsalat. Snacks/Other: Milch (Vollmilch), Kaffee, Milch (Vollmilch). more...
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Losing 3.5 kg a Week
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FarmerJohnson's Weight History
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