Weigh In record (no journal entry) for 21 May 2015
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132.6 kg
Lost so far: 21.5 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 60.35g | Prot: 119.66g | Carbs: 110.78g.
Breakfast: Müller Milchreis Schoko, Kaffee (Gemahlen), TiP H-Vollmilch 3,5%. Dinner: Räucherlachs, funny-frisch Chipsfrisch Ungarisch, Ei, Sauels Delikatess Mortadella, Sweet Valley Sauerkirschen, Müller Milchreis Schoko, Sweet Valley Sauerkirschen. Snacks/Other: Milch (Vollmilch), Kaffee, Spargel, Tip Thunfisch Filets in Eigenem Saft & Aufguss. more...
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Losing 2.8 kg a Week
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FarmerJohnson's Weight History
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