Weigh In record (no journal entry) for 19 May 2015
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133.4 kg
Lost so far: 20.7 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 51.14g | Prot: 77.50g | Carbs: 163.64g.
Breakfast: TiP H-Vollmilch 3,5%, Kaffee (Gemahlen), Müller Milchreis Schoko. Lunch: Edeka Räucherlachs, Stadtbäckerei Junge Vollkornbrötchen. Dinner: Sweet Valley Sauerkirschen, Müller Milchreis Schoko, Vita D'or Rapsöl, Dulano Delikatess Hinterkochschinken, Stadtbäckerei Junge Vollkornbrötchen, funny-frisch Chipsfrisch Ungarisch. more...
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Losing 0.7 kg a Week
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FarmerJohnson's Weight History
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