Weigh In record (no journal entry) for 11 May 2015
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135.7 kg
Lost so far: 18.4 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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2299 kcal
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Fat: 114.73g | Prot: 175.12g | Carbs: 163.57g.
Breakfast: Milch, Kaffee grande intenso. Lunch: Birnen, Butter, Rolffes Delikatess Rohschinken, Weizenbrötchen. Dinner: TiP H-Vollmilch 3,5%, Kaffee, Weideglück Landjoghurt, Salatgurke, Vita D'or Rapsöl, Knorr Salat Krönung Gartenkräuter mit Knoblauch, Hengstenberg Feiner Kräuteressig, Brokkoli, Tomaten, Patros Feta aus Griechischer Schafsmilch. Snacks/Other: Gut & Günstig Lachsschinken, Cappuccino. more...
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Losing 21.5 kg a Week
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FarmerJohnson's Weight History
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