Weigh In record (no journal entry) for 28 February 2024
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51.4 kg
Lost so far: 16.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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468 kcal
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Fat: 17.39g | Prot: 19.03g | Carbs: 61.21g.
Breakfast: Блины Ржаные, Чернослив. Lunch: Хлебодар Хлеб Бездрожжевой на Хмелевых Заквасках, Простоквашино Сметана 10%, Свеклы. Dinner: Простоквашино Сметана 10%, Помидоры. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 0.7 kg a Week
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tatiana.cantrmir75's Weight History
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