Weigh In record (no journal entry) for 14 August 2011
|
58.0 kg
Lost so far: 21.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
922 kcal
|
Fat: 24.65g | Prot: 62.50g | Carbs: 115.40g.
Breakfast: laughing cow, 1% milk, eggs. Lunch: Blueberries, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Chocolate Peanut Butter Nutrition Bar. Snacks/Other: fage 0% with Strawberry Goji, light string cheese. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
redwinelover's Weight History
|