Weigh In record (no journal entry) for 28 February 2024
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101.9 kg
Lost so far: 0 kg.
Still to go: 46.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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366 kcal
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Fat: 21.10g | Prot: 11.74g | Carbs: 32.41g.
Breakfast: Манная Каша на Молоке, Белебеевский Сыр Белебеевский, Сливочное Масло Минусинское 83%, Хлебушек Пшеничный. more...
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Losing 4.2 kg a Week
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