Weigh In record (no journal entry) for 28 February 2024
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52.1 kg
Lost so far: 2.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1247 kcal
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Fat: 53.80g | Prot: 48.14g | Carbs: 141.73g.
Breakfast: SuperIndo Kerupuk Ikan , Indomie Kaldu Ayam, Choi Pan, Silver Queen Almond, Lemper, Mentimun (Kupas), Kroket, Jawara Saus Sambal, Ayam Goreng, Pisang Molen, Chatime Milk Tea. more...
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Losing 0.4 kg a Week
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natnachay's Weight History
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