Weigh In record (no journal entry) for 27 February 2024
|
71.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2024:
|
2828 kcal
|
Fat: 51.80g | Prot: 163.63g | Carbs: 411.09g.
Breakfast: Coop Uovo, Bertolli Olio Extravergine di Oliva, AMIX ISO Prime Cfm , Carne de Pollo Magra (Asada), Vios Yogurt 2%, Carrefour Stylesse, Coop Noci Sgusciate, Boniato, Sundari Basmati Integral. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dandan'83's Weight History
|