Weigh In record (no journal entry) for 27 February 2024
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56.8 kg
Lost so far: 5.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1346 kcal
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Fat: 36.83g | Prot: 85.80g | Carbs: 165.09g.
Breakfast: Сернурский Сырзавод Рикотта Груша-Банан, Пятерочка Яблоко Сезонное , Творог 5%. Lunch: Батон, Картошка Печеная, Балтийский берег Мойва Холодного Копчения, Скумбрия. more...
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Losing 0.3 kg a Week
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