Weigh In record (no journal entry) for 27 February 2024
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100.5 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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2172 kcal
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Fat: 103.46g | Prot: 260.10g | Carbs: 33.55g.
Breakfast: Melitta Café sem Açúcar . Lunch: Água com Limão, Melitta Café sem Açúcar , Brócolis Cozido, Cenouras Cozidas, Pepino Japonês, Alface, Hambúrguer Caseiro. Dinner: Philadelphia Cream Cheese Original, Salmão, Gendai Poke Ceviche Misto (Salada) , Sakura Shoyu Light. more...
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Gaining 0.0 kg a Week
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marcelopiresdacunha's Weight History
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