Weigh In record (no journal entry) for 27 February 2024
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61.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1447 kcal
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Fat: 51.18g | Prot: 97.00g | Carbs: 143.92g.
Breakfast: Catupiry Requeijão Light, Pão Francês, Ovo Mexido, Carne de Vaca Moída (95% Magro / 5% Gordo). Lunch: Doce de Leite, Croquete de Carne, Carioca Feijão Cozido, Arroz Branco (Cozido), Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Ovo Frito sem Gordura, Carne Moída Refogada, Arroz Branco (Cozido). Snacks/Other: Mamão Formosa, Queijo Fresco. more...
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Gaining 0.0 kg a Week
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melinapedroso17's Weight History
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