Weigh In record (no journal entry) for 27 February 2024
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62.5 kg
Lost so far: 1.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1196 kcal
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Fat: 40.91g | Prot: 79.27g | Carbs: 130.32g.
Lunch: Pain Complet, Lustucru Tortilla Omelette à la Pomme de Terre, Leader Price Ail et Fines Herbes, Carrefour Petits Pois Carottes, Carrefour Lomo. Dinner: Pain Complet, Marque Repère Nuggets de Poulet, Andros Compote Pomme Nature, Carrefour Fromage Blanc 0%, Vinaigrette, Carrefour Tomates Cerises Italie, Carrefour Betteraves Rouges Cuites et Épluchées , Lidl Frites. more...
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Losing 1.1 kg a Week
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lanilo2011's Weight History
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