Weigh In record (no journal entry) for 27 February 2024
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62.6 kg
Lost so far: 3.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1187 kcal
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Fat: 47.41g | Prot: 61.06g | Carbs: 123.91g.
Breakfast: Авокадо Авокадо Хасс, Хохланд Творожный Сыр, Каравай Хлеб Многозерновой. Lunch: Куриные Грудки (Жареные), Макароны с Маслом. Dinner: Черноголовка Лимонад Мандарин, Хот-Дог. Snacks/Other: Активиа Активиа Тыква, Банан и Корица, Protein Rex Chocolate Brownie. more...
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Losing 0.3 kg a Week
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elenasamsa's Weight History
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