artemis7's Journal, 27 May 15

Weigh In record (no journal entry) for 27 May 2015
67.1 kg Lost so far: 0 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2015:
1097 kcal Fat: 44.03g | Prot: 61.24g | Carbs: 119.34g.   Breakfast: Corn Muffins, Trader Joe's Chicken Breakfast Sausage, Coffee with Cream. Lunch: Tomato and Cucumber Salad with Oil and Vinegar, Feta Cheese, Honey, Raspberries, Plain Yogurt, Green String Beans, Barber Foods Spinach Florentine Stuffed Chicken Breast. more...
2059 kcal Exercise: Desk Work - 7 hours and 30 minutes, Walking (moderate) - 5/kph - 59 minutes, Resting - 7 hours and 31 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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artemis7's Weight History


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