Weigh In record (no journal entry) for 27 May 2015
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67.1 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 44.03g | Prot: 61.24g | Carbs: 119.34g.
Breakfast: Corn Muffins, Trader Joe's Chicken Breakfast Sausage, Coffee with Cream. Lunch: Tomato and Cucumber Salad with Oil and Vinegar, Feta Cheese, Honey, Raspberries, Plain Yogurt, Green String Beans, Barber Foods Spinach Florentine Stuffed Chicken Breast. more...
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2059 kcal
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Exercise:
Desk Work - 7 hours and 30 minutes, Walking (moderate) - 5/kph - 59 minutes, Resting - 7 hours and 31 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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artemis7's Weight History
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