fulya..'s Journal, 27 Feb 24

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Weigh In record (no journal entry) for 27 February 2024

65.5 kg Lost so far: 12.1 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2024:

932 kcal

Fat: 63.35g | Prot: 47.35g | Carbs: 44.41g. Breakfast: Haşlanmış Yumurta, Sütaş Eski Kaşar. Lunch: Taze Fasulye, Ev Yapımı Yoğurt, Yeşil Mercimek Yemeği, Yumurta, Yelken Sade Yağ. more...

1613 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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fulya..'s Weight History

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