fulya..'s Journal, 18 Feb 24

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65.5

66.6 kg Lost so far: 11 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2024:

781 kcal

Fat: 57.28g | Prot: 43.72g | Carbs: 23.49g. Breakfast: Tadım Ay Çekirdeği, Simbat Kabak Çekirdeği, Haşlanmış Yumurta, Sütaş Eski Kaşar, Çerezya Ceviz İçi, Yoğurtlu Kereviz Salatası. more...

1640 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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