Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
gexxx_
Journal
27 Feb 24
gexxx_'s Journal, 27 Feb 24
gexxx_'s Profile
|
< Previous Entry
|
Next Entry >
L. paha : 54,5
L. perut : 75
L. pinggang : 85.5
L. panggul : 88
55 kg
Lost so far:
3.5 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2024:
1141 kcal
Fat: 33.55g | Prot: 22.81g | Carbs: 185.01g.
Lunch:
Es Kelapa Muda, Mie Ayam.
Dinner:
Cimol.
Snacks/Other:
Es Teh Tawar, Kue Bolu.
more...
238 kcal
Exercise:
Fitness Training (Workout) - 15 minutes, Samsung Health - 23 hours and 45 minutes.
more...
Gaining 0.4 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
gexxx_'s Weight History
View Complete History