clydebrown's Journal, 27 May 15

Weigh In record (no journal entry) for 27 May 2015
185.1 kg Lost so far: 34.9 kg.    Still to go: 49.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2015:
1550 kcal Fat: 41.51g | Prot: 81.19g | Carbs: 234.21g.   Breakfast: Bananas, Kashi crunchy choc chip & chia granola bar. Lunch: Jell-o Fat Free Sugar Free Chocolate Pudding (Jell-O), Sweet Baby Ray's Honey Chipotle BBQ Sauce, Del Monte Whole Green Beans (Canned), Smart Chicken Boneless Skinless Chicken Breast Fillets. Dinner: Progresso Light Chicken & Dumpling Soup, Progresso Light Chicken Noodle Soup (Progresso), Village Hearth Slender Rounds - Multi Grain, Skippy Creamy Peanut Butter. Snacks/Other: Bananas, Apples, Laughing Cow Mini Babybel Light Original. more...
steady weight





clydebrown's Weight History


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