Weigh In record (no journal entry) for 27 February 2024
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72.6 kg
Lost so far: 6.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1030 kcal
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Fat: 49.34g | Prot: 58.80g | Carbs: 88.64g.
Breakfast: Bacon, Coffee. Second Breakfast: Jennie-O Sweet Onion Turkey Burger. Lunch: Cheddar Cheese , Orange Juice , Butter , Sun-Maid Cinnamon Swirl Raisin Bread. more...
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Losing 1.9 kg a Week
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jimmyo152's Weight History
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