Weigh In record (no journal entry) for 27 February 2024
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61 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1079 kcal
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Fat: 35.66g | Prot: 94.31g | Carbs: 99.98g.
Breakfast: Svetia Stevia, Café, McCormick Conserva de Fresa Light, Kirkland Signature Bebida de Almendra Orgánica sin Endulzar Sabor Vainilla, Sanissimo Rice Cake, San Juan Claras de Huevo, Huevo, PAM Aceite de Oliva en Aerosol. Lunch: Mazatún Atún en Agua, Zanahoria, La Moderna Pasta Integral. Dinner: Quaker Stila Fit Frutos Rojos, Kirkland Signature Bebida de Almendra Orgánica sin Endulzar Sabor Vainilla, Lala Queso Panela Light, Lala Queso Panela Light, San Rafael Pechuga de Pavo Natural, Similares Simifibra Forte, Kirkland Signature Bebida de Almendra Orgánica sin Endulzar Sabor Vainilla, Papaya, Birdman Fitmingo. Snacks/Other: Kirkland Signature Nuez Pecana, Yoplait Yoghurt Griego sin Azúcar, Kirkland Signature Nuez Pecana, Papaya. more...
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Losing 3.5 kg a Week
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