Weigh In record (no journal entry) for 27 February 2024
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102.1 kg
Lost so far: 2.9 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1159 kcal
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Fat: 49.05g | Prot: 85.03g | Carbs: 95.26g.
Breakfast: Quaker Aveia em Flocos, Ovo, Banana Prata. Lunch: Sadia Mussarela, Peito de Frango. Dinner: Ovo, Pif Paf Presunto, Sadia Mussarela, Wickbold Wrap Original. Snacks/Other: Kefir de Leite, Italac Leite Integral, Kefir de Leite, Mamão Papaia. more...
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Losing 5.6 kg a Week
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Ms.Angel's Weight History
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