Weigh In record (no journal entry) for 27 February 2024
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81.5 kg
Lost so far: 8.0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1479 kcal
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Fat: 81.13g | Prot: 67.32g | Carbs: 122.36g.
Breakfast: Окей Виноград Черный , Помидоры, Окей Груша Конференс, Русское Море Икра Красная Лососевая , Глобус Блины, Петмол Сливки 22%, Растительное Масло. Dinner: Говядина Отварная. more...
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Losing 10.5 kg a Week
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Olesyara's Weight History
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