Weigh In record (no journal entry) for 27 February 2024
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56.1 kg
Lost so far: 10.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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652 kcal
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Fat: 21.93g | Prot: 63.86g | Carbs: 41.80g.
Breakfast: Jordan Bakery Roti Sisir Manis Original. Dinner: Mie Telur Kering, Telur, Cabai Merah atau Rawit, Sawi Putih, Dada Ayam (Kulit tidak Dimakan), SuperIndo Kerupuk Seblak, Bakso Ayam. more...
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Losing 1.2 kg a Week
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shaanana's Weight History
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