Weigh In record (no journal entry) for 27 February 2024
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94 kg
Lost so far: 10.9 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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422 kcal
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Fat: 4.64g | Prot: 27.21g | Carbs: 70.83g.
Breakfast: Koffie met Melk en Suiker, Delhaize Appelsien, Geroosterd Meergranenbrood, Zespri Kiwi Gold. Lunch: Delhaize Kalkoenfilet, Aardappelen (zonder Schil, zonder Zout, Gekookt), Broccoli. more...
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Losing 1.4 kg a Week
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filip550's Weight History
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