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C’est chouette mais faut tenir .. 1ere semaine done
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76 kg
Lost so far: 4.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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914 kcal
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Fat: 36.72g | Prot: 76.68g | Carbs: 75.84g.
Breakfast: Pruneau Sec, Café. Lunch: Tomates Cerises, Tomates Cerises, Avocat, Auchan Aiguillettes de Poulet Rôties. Dinner: Pomme, Saveurs de Nos Régions Tomme de Montagne, Fromage Bleu ou Roquefort, Omelette, Courgette, Butternut. Snacks/Other: Materne Pom'potes Pomme. more...
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Losing 1.4 kg a Week
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