Weigh In record (no journal entry) for 27 February 2024
|
86.2 kg
Lost so far: 8.1 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2024:
|
1550 kcal
|
Fat: 100.88g | Prot: 96.27g | Carbs: 72.08g.
Breakfast: Magro Suco em Pó. Lunch: Olho Linguiça Blumenau, Clara de Ovo Cozida, Ovo Cozido. Dinner: Couve Refogada, Bacon (Curado, Frito, Cozido), Aurora Linguiça Paio, Feijão Preto Cozido. Snacks/Other: Charge Chocolate . more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mari rosa 50's Weight History
|