Weigh In record (no journal entry) for 27 February 2024
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85.5 kg
Lost so far: 3.9 kg.
Still to go: 9.5 kg.
Diet followed: 100%.
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View Diet Calendar, 27 February 2024:
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1669 kcal
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Fat: 49.27g | Prot: 88.02g | Carbs: 213.24g.
Breakfast: Envia Beurre Demi Sel, Marque Repère Confiture de Mûre, Banette Banette, Café, Lidl Jus d'orange. Lunch: Chêne d'Argent Le Carré, Ratatouille Maison, Saint Eloi Semoule Cuite, Pilon de Poulet (Peau Pas Mangée), Lidl Pain de Seigle Complet Nature, Alpen Fest Wiesenlander Cheese. Dinner: Kania Sauce Crudités Nature, Lidl Pain de Seigle Complet Nature, Sucrine, Lidl Jambon Cru au Poivre, Pommes de Terre Rouges (Chair et Peau, Cuites au Four), Saveurs de Nos Régions Cancoillote à l'ail, Lidl Yaourt aux Fruits 0%. Snacks/Other: Gelatelli Mini Mix Classic, Gâteau aux Pommes. more...
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3480 kcal
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Exercise:
Shopping - 30 minutes, Driving - 40 minutes, Grocery Shopping - 20 minutes, Cooking - 30 minutes, Reading - 30 minutes, Sleeping - 8 hours, Resting - 19 minutes, Washing Dishes - 10 minutes, Desk Work - 1 hour and 1 minute, Standing - 6 hours, Watching TV/Computer - 6 hours. more...
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steady weight
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