Weigh In record (no journal entry) for 27 February 2024
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51.7 kg
Lost so far: 14.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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3389 kcal
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Fat: 216.34g | Prot: 126.66g | Carbs: 262.42g.
Breakfast: Hacendado Atún Claro en Aceite de Girasol, Hacendado Queso Crema Light, Блины, Виноград, Капучино мой. Lunch: Фисташки, Hacendado Queso Crema Light, Блины. Dinner: Кофе+протеин, Сухие Жареные Орехи Макадамии (с Солью). Snacks/Other: Яичный Желток, Hacendado Queso Crema Light, Белый Хлеб, Hacendado Lomo, Ritz Crackers , Арбуз. more...
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Gaining 1.2 kg a Week
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Istinnaya's Weight History
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