Weigh In record (no journal entry) for 27 February 2024
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89.2 kg
Lost so far: 19.7 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1046 kcal
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Fat: 29.66g | Prot: 106.01g | Carbs: 94.94g.
Breakfast: Яйцо, Петрушка, Творог 9%, Чай, Магнит Лаваш Армянский. Dinner: Яблоко, Банан, Viking Протеин Клубника, Моя Цена Кефир 1%, Протеиновый батончик. Snacks/Other: Чай, Dr. Korner Хлебцы Злаковый Микс, Салат с тунцом и пекинской, Спаржа. more...
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Gaining 2.4 kg a Week
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Lasnintra's Weight History
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