Weigh In record (no journal entry) for 27 February 2024
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76.6 kg
Lost so far: 5.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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751 kcal
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Fat: 17.33g | Prot: 36.76g | Carbs: 111.67g.
Breakfast: Zespri Kiwi Gold, Passievrucht, Delhaize Zaden Mix, Everyday Magere Yoghurt, Blauwe Bessen, Frambozen, La Vache qui rit Light Smeerkaas, Boni Smeerboter Light, Bruine Boterham, Everyday Jus d'orange. Lunch: Aspergesoep, Boni Appelcompote, Aardappelen (zonder Schil, met Zout, Gekookt), Aldi Kip Cordon Blue. Dinner: Pompoensoep. more...
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Losing 2.1 kg a Week
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chrisje46's Weight History
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