Weigh In record (no journal entry) for 27 February 2024
|
70.7 kg
Lost so far: 6.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2024:
|
1154 kcal
|
Fat: 48.54g | Prot: 59.71g | Carbs: 123.14g.
Lunch: Tahu Bakso, Jamur Krispi, Otak-Otak, Ceker, Sayap Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air), Sup Ayam, Mentimun (Kupas). Snacks/Other: Silver Queen Almond. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Imagin_er's Weight History
|