Weigh In record (no journal entry) for 27 February 2024
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75.8 kg
Lost so far: 19.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1516 kcal
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Fat: 50.91g | Prot: 61.67g | Carbs: 202.52g.
Lunch: Finna Food Sambal Terasi Uleg, Lalapan, Telur Rebus, Ayam Goreng, Nasi Putih. Snacks/Other: Opak, Kue Pukis, Pastel. more...
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Losing 0.2 kg a Week
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lailaseptianalsp's Weight History
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