Weigh In record (no journal entry) for 14 August 2011
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65.8 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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2173 kcal
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Fat: 81.26g | Prot: 82.37g | Carbs: 279.94g.
Breakfast: Hearty Grain Pancake & Waffle Mix. Lunch: Natural Cut Fries (Small), Guacamole Turkey Burger. Dinner: Ground Beef (80% Lean / 20% Fat), Mexican Rice, Sun Chips Garden Salsa, 45 Calories and Delightful 100% Multi Grain Bread, Deli Deluxe American 2% Milk Cheese Slices. Snacks/Other: M&M's 100 Calories Pack. more...
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Gaining 3.2 kg a Week
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wendylinkous's Weight History
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