Weigh In record (no journal entry) for 27 May 2015
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82.3 kg
Lost so far: 10.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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3213 kcal
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Fat: 77.19g | Prot: 134.17g | Carbs: 494.76g.
Breakfast: Vitao Granola Tradicional, Mococa Leite Desnatado. Lunch: Mangas, Mais Vita Fibra de Trigo, Maçã, Mamão, Kiwi, Peras. Dinner: Dr. Oetker Mousse de Limão, Torta de Ricota com Trigo e Passas, Gendai Temaki Skin, China in Box Yakisoba Classico Júnior, MacroVita Suco de Laranja Integral, Sonda Pão Chipa de Queijo, Pizza de Queijo (36 cm). Snacks/Other: Nabisco Club Social Bacon, Nutrilatina Diet Shake Woman Abacaxi com Coco, La Serenisima Leite em Pó Desnatado, Cenouras, Polenguinho Polenguinho Gorgonzola. more...
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Gaining 4.9 kg a Week
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luciano_leonel's Weight History
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