Weigh In record (no journal entry) for 27 February 2024
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75.6 kg
Lost so far: 10.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1402 kcal
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Fat: 48.91g | Prot: 62.09g | Carbs: 159.54g.
Breakfast: Sweet Valley Walnüsse, Kerrygold Frisch & Cremig Curry & Mango , Lätta Original, Goldähren Eiweißbrot (50G). Lunch: Beste Ernte Gurkensticks, Goldähren American Sandwich Weizen, British Style Baked Beans. Dinner: DM Leinsamen Geschrotet , Ja! Kernige Haferflocken, Aldi H-Milch 1,5%, Penny Markt Haferflocken. more...
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Losing 0.7 kg a Week
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Kuni-Gunde's Weight History
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