Weigh In record (no journal entry) for 27 February 2024
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59.8 kg
Lost so far: 6.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1942 kcal
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Fat: 104.19g | Prot: 50.29g | Carbs: 211.57g.
Lunch: Tahu Goreng, Bakwan. Dinner: Nasi Ketan (Ketan), Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih. Snacks/Other: Ranuna Premium Chickpeas, Kue Coklat (dengan Campuran Coklat). more...
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Gaining 1.4 kg a Week
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emeererye's Weight History
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