Weigh In record (no journal entry) for 27 February 2024
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95 kg
Lost so far: 2.2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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294 kcal
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Fat: 17.27g | Prot: 29.53g | Carbs: 4.46g.
Breakfast: Кофе (из Молотых Зерен), Гродненский Мясокомбинат Зельц Сальтисон с Языком, Минский Молочный Завод 1 Творог Зерненый Домашний 4%. more...
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Gaining 2.8 kg a Week
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aliaksandr.il's Weight History
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