Weigh In record (no journal entry) for 27 February 2024
|
51.3 kg
Lost so far: 16.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2024:
|
360 kcal
|
Fat: 7.03g | Prot: 18.36g | Carbs: 57.98g.
Breakfast: Чернослив, Свеклы, Блины Ржаные. Lunch: Лента Капуста Тушеная. Dinner: Асеньевская Ферма Кефир 1%, Белая Дача Зелень. Snacks/Other: Капучино (Обезжиренное). more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatiana.cantrmir75's Weight History
|