Weigh In record (no journal entry) for 27 May 2015
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77.1 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2436 kcal
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Fat: 117.33g | Prot: 160.27g | Carbs: 172.33g.
Breakfast: Protein 90 Vanille, Multinorm Magnesium 240Mg, Nescafe Grande Caffe Cream, Milfina Milch 1,5% Fett, Lidl Nougat Kissen. Lunch: Aldi Süd Milfina Creme Leicht Kräuter, Gartenkrone Kidneybohnen, Tillman's Hackfleisch Gemischt, Protein 90 Vanille, Milch 1,5% Fett. Dinner: Gartenkrone Kidneybohnen, Tillman's Hackfleisch Gemischt, Protein 90 Vanille, Milch 1,5% Fett. Snacks/Other: Choceur Riesen Schoko Küsse, Aldi Sommer Waffeln Zitrone. more...
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2304 kcal
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Exercise:
Runtastic Me Übertrag - 1 minute, Resting - 15 hours and 22 minutes, Sleeping - 8 hours and 37 minutes. more...
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Losing 1.4 kg a Week
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RealistChris's Weight History
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