Weigh In record (no journal entry) for 27 February 2024
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101.1 kg
Lost so far: 5.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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2884 kcal
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Fat: 70.58g | Prot: 177.93g | Carbs: 350.74g.
Breakfast: Apfel, REWE Bio Speisequarkzubereitung Halbfettstufe, Hofmaier Landschinken, Hofmaier Putenbrust im Paprikamantel, Deli Reform Sommerfrische, Hartgekochtes Ei, Wiesenhof Eiklar, Lieken Urkorn Kraftklotz. Lunch: Olivenöl, BioBio Sommergemüse, Blumenkohl, Aldi Jasmin Reis, Hähnchenbrustfilet. Dinner: Extra Natives Olivenöl, Alnatura Popcornmais, Dulano Deutsches Corned Beef, Dulano Rohschinken Light, Hofmaier Geflügel-Salami , Ponnath Hähnchen-Mortadella , Hofmaier Landschinken, Dulano Truthahn-Salami Light, Kupfer Hähnchenbrustfiletroulade, Deli Reform Sommerfrische, Bioland Bio Dinkelbrot. Snacks/Other: IronMaxx Vegan Protein Bar Cookies & Cream. more...
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Gaining 4.2 kg a Week
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bobo1966's Weight History
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