Weigh In record (no journal entry) for 27 February 2024
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53.2 kg
Lost so far: 4.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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365 kcal
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Fat: 10.39g | Prot: 17.24g | Carbs: 51.33g.
Breakfast: Верховье Био Йогурт Классический 3,5%. Lunch: Яблоко, Красная Цена Капуста Брокколи Замороженная, Grow Food Курица в Томатном Соусе. Snacks/Other: Ehrmann Эрмигурт Пудинг Карамельный. more...
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Losing 1.4 kg a Week
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